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4 iPhone apps to help you lose weight

4 iPhone apps to help you lose weight

It’s the New Year and that means keeping up with those weight loss plans. Good thing it’s 2011 and technology has made it incredibly easy to keep track of your weight loss. There are some great iPhone apps that will help you lose weight.

Intelli-Diet tells you what to eat and when to eat it. It might seem restricted but if you plan to stay on your diet, it will definitely help. The app actually gives you a diet to follow based on the foods you like or have available. In addition, it will even create a shopping list for meal plan.

Couch to 5k
Dieting won’t help people lose weight all by itself. You need to do some exercise and burn a few calories along the way. If you haven’t exercised in awhile, then Couch to 5k may be the app for you. Couch to 5k will create a complete program to help you get off of the couch and able to run 5k race in a state 9 week timeline.

Calorie Counter Pro
This is the big boy of iPhone weight loss apps, it has an amazing array of features that have made it one of the most popular apps on the market. With over 40 screens and a 300,000 foods database, MyNetDiary’s Calorie Counter PRO is comprehensive and yet very easy to use.

Lose It
This is a free app that will set a weight loss goal for you and then tracks your daily calories and exercise. The app has a great user interface and allows you to even connect with friends.

Weight loss and the iPhone combine the fun accountability that you need to keep those New Year’s resolutions. You can do it! We’re cheering you on.